Pregnancy Relaxation Classes

Growing a baby is one of the most important job's of your life and with daily life and work sometimes we forget that it is important to nurture ourselves and our babies.

Taking my Pregnancy Relaxation Classes for pregnancy and birth allows you time to check out of life for an hour and check in with yourself, your body and your baby. When you are relaxed your baby is relaxed and when you are happy your baby is happy so these classes not only benefit you but also your beautiful baby inside you.

You will learn relaxation techniques like breathing, visualisation, comfortable birth positions, positive mindset techniques and more in these classes and all of these techniques can be used at anytime of your pregnancy right up to your birth.

What to wear and bring to a class:

1. Wear Comfortable Clothes that you can sit cross legged in and I recommend bring a cardigan or jumper with so you stay comfortable during relaxation

2. Yoga mats are provided as well as boulders (to place under your knees) however I recommend that you bring a pillow to place under your head and if you are over 20 weeks a small cushion to place under your right hip.

3. Also bring a sarong. This can be used for further warmth or to place over a fit ball when we lay over it.

Price is $20 per single class or purchase 6 classes for $100  (Classes are limited to 5 people per group)

Bookings are Essential. To book your place please enter your details into the event below for the day's you would like to book or call me on 0423 773 317.

Upcoming Classes
February 26th Pregnancy Relaxation Class
Mon, Feb 26
21 Adori St
Feb 26, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Come along and enjoy a 45min guided relaxation to help you prepare for a calm and relaxed birth
Share
February 21st Pregnancy Relaxation Class
Wed, Feb 21
21 Adori St
Feb 21, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Come along and enjoy a 45min guided relaxation to help you prepare for a calm and relaxed birth
Share
February 12th Pregnancy Relaxation Class
Mon, Feb 12
21 Adori St
Feb 12, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Come along and enjoy an 45min of guided relaxation and meditation to help you prepare for a calm and relaxed birth
Share
12th March Pregnancy Relaxation/Meditation Class
Mon, Mar 12
21 Adori St
Mar 12, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Take time out to nurture yourself and your baby at my pregnancy realxation class for mums. I will share realxation tips and guide you through a beautiful guided realxation and meditation. Each week we is different and unique. Booking are essential.
Share
19th March Pregnancy Relaxation/Meditation Class
Mon, Mar 19
21 Adori St
Mar 19, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Take time out to nurture yourself and your baby at my pregnancy realxation class for mums. I will share realxation tips and guide you through a beautiful guided realxation and meditation. Each week we is different and unique. Booking are essential.
Share
26th March Pregnancy Relaxation/Meditation Class
Mon, Mar 26
21 Adori St
Mar 26, 2018, 5:30 PM – 6:30 PM
21 Adori St, 21 Adori St, Surfers Paradise QLD 4217, Australia
Take time out to nurture yourself and your baby at my pregnancy realxation class for mums. I will share realxation tips and guide you through a beautiful guided realxation and meditation. Each week we is different and unique. Booking are essential.
Share

© 2020 by BELLY2BIRTH 

  • w-facebook
  • White Pinterest Icon
  • White Instagram Icon

Belly2Birth Australia

ABN: 72 822 053 861