Download my FREE
Hypnobirthing MP3 Track
Learning to calm our minds can help reduce feelings of fear and anxiety during pregnancy and through our labour and birth.
When you are calm and relaxed your baby is also calm and relaxed and conditioning your mind and body to come into a relaxed focus can be a massive help during your labour.
Hypnobirthing provides you with tools and techniques that you can focus on during your labour and one tool is listening to Affirmations or Guided Meditation.
I have created this FREE Hypnobirthing MP3 Album for you that has both. A track to help condition your mind through the power of affirmations as well as a Meditation/Fear release for birth.
I recommend that you start listening to these tracks daily if you can and even during your labour so you can bring yourself into focus.
Just fill out the form below to gain instant access. You will be sent to a page where you will be able to directly download the MP3 Files & Questions to ask Medical Caregivers