Download my FREE

Hypnobirthing MP3 Track

Learning to calm our minds can help reduce feelings of fear and anxiety during pregnancy and through our labour and birth.

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When you are calm and relaxed your baby is also calm and relaxed and conditioning your mind and body to come into a relaxed focus can be a massive help during your labour.

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Hypnobirthing provides you with tools and techniques that you can focus on during your labour and one tool is listening to Affirmations or Guided Meditation.

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I have created this FREE Hypnobirthing MP3 Album for you that has both. A track to help condition your mind through the power of affirmations as well as a Meditation/Fear release for birth.

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I recommend that you start listening to these tracks daily if you can and even during your labour so you can bring yourself into focus.

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Just fill out the form below to gain instant access. You will be sent to a page where you will be able to directly download the MP3 Files & Questions to ask Medical Caregivers

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