Resources for Pregnancy & Birth
Positive Pregnancy & Birth Affirmation Cards
The 30 affirmations contained within this box were created to give you strength & courage to empower you to have the most positive pregnancy & birth experience for you, your baby & your family. Each day, choose a card, set it as your daily intention and release the Goddess within!
The affirmations will arrive in a beautifully designed jewellery style box so you can display your intentions on your bedside table & in your birthing space.
Wooden easel included.
These beautiful affirmations were created in collaboration with Jessie from Project Goddess and Ash who is a Pre & Post Natal Exercise Specialist from The Fit Mama
Can't attend a class? You can still prepare for a positive & relaxed birth by downloading these MP3 albums to practice to at home.
I understand that not everyone is available to attend a course so now Hypnobirthing Australia has made it easy for you to download the albums that are given to couples within our course so you can practice relaxation and self-hypnosis yourself at home and then why not pair this with a Private one on one Skype Session with me if you have any questions or would like advice or support. Contact me on 0423 773 316
BONUS – We know that you are going to love our program. If you decide to upgrade to face-to-face classes with Belly2Birth Hypnobirthing (group, private or Skype) within 4 months of purchasing this bundle – you receive a $30 discount off your class fee when you present your purchase receipt to Belly2Birth
Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve.
As this album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.
Utilise the power of your mind/body connection to encourage your little one to move into the optimal position for birthing. If your baby is in the breech; this album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position.
Using hypnosis to turn breech babies has been more successful than using other techniques alone. In a study done at a prominent university, 81% of the babies turned to vertex position with the use of hypnosis (Archives of Family Medicine, Vol. 3, Oct. 1994 Hypnosis and Conversion of the Breech to the Vertex Presentation Lewis E. Mehl, MD, PhD Dept. of Psychiatry Univ. of Vermont College of Medicine, Burlington).
This bundle has been especially designed to complement the resources that are already included in the ‘Hypnobirthing Australia’ course and provides you with a discounted bundle of the most popular album titles requested by participants attending our courses.
‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice.
The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth.
Research shows that relaxation can increase milk production by up to 63%. Stress hormones, anxiety and fatigue are also known to inhibit milk supply; and this is why regular relaxation can be highly beneficial when feeding your baby.
Our life journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges for both parents and children. And that is why it is so important that we maintain a positive mindset and take the time to ‘unplug’ and relax. This special family relaxation package has been put together to help parents and children in relaxation, happiness, positivity and connection with each other.
If you are past that estimated ‘guess’ date and feeling the pressure for things to start ‘moving along’… this album is for you! We have incorporated a Fear Release especially for the later stages of pregnancy and lots of positive messages of encouragement for baby to come earth-side. We don’t make any promises, of course. Babies know when to arrive. However, sometimes the pressures that we experience in this later part of pregnancy, especially with inductions, can be very counter-productive. That is why we created this album. So that you can let go, release and get back into a state of trusting… ready to welcome your precious baby into your arms.
Are you ready to attract abundance and prosperity in ALL good things into your life? Do you have an appreciation of the role that your mindset plays in the manifestation of your dreams – but sometimes struggle to send the right messages of abundance and success to your subconscious? Well – this album is made especially for you!
This album comprises of two long-play tracks; affirmations and self-hypnosis.