- Apr 19
Embracing Endorphins: The Body's Natural Pain Reliever in Labour and Birth
To follow on from my previous post and blog I through I could make a series of posts about all of the beautiful hormones that come into...
- Apr 15
Harnessing the Power of Oxytocin: The Key to a Positive Birth Experience
In the Journey of birth, there exists a remarkable hormone that orchestrates the rhythm of labour, weaving together the intricate dance...
- Mar 11
When Do I Start Practicing HypnoBirthing? A Guide to Preparation and Empowerment
As the journey of pregnancy unfolds, expectant mothers often find themselves inundated with questions and uncertainties about preparing...
- Feb 16
Embrace the Power of Breathwork for Birth: Navigating Birth with Confidence
Breath—the essence of life, the rhythm of existence. In the sacred journey of childbirth, harnessing the power of breath is not just a...
- Feb 13
Nourishing Your Mind and Body: Embracing the Postpartum Journey
The journey through pregnancy and birth is a miraculous experience, but it's only the beginning. As you welcome your little one into the...
- Feb 6
Bowie Draper was born faster than I could say “Sourdough”.
It all started on the 19th November at 7:00am when I woke up, put my hand on my belly and said to Drapes “I can’t believe he’s STILL not...