The Journey of Caesarean Birth Course
WHAT I COVER IN THE POSITIVE CAESAREAN COURSE
Understanding Cesarean Birth:
Gain in-depth insights into the cesarean birth procedure, including the process, preparation, and what to expect during the procedure itself. I provide you with a thorough understanding of the medical aspects involved, empowering you to make informed decisions and feel prepared for the journey ahead.
Tools and Techniques:
Learn a range of practical tools and techniques to support you through the cesarean birth experience. From breathwork and relaxation techniques to visualisation exercises, our course offers valuable skills to help you stay centered, calm, and focused during the procedure.
Partner Involvement:
Discover how your partner can play a vital role in your cesarean birth experience. My course provides partner techniques and strategies to ensure they feel empowered and actively involved in supporting you throughout the process. From massage techniques to emotional support, partners will learn how to be your steadfast companion every step of the way.
Tips for Recovery
Prepare for the post-operative phase with expert guidance and practical tips for recovery. We offer insights into post-cesarean care, including pain management, wound healing, and emotional well-being, to help you navigate the initial stages of recovery with confidence and ease.
Releasing Fears
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I help you release any fears or reservations you may have about your birth through utilising hypnosis techniques to help calm your mind and body
Supportive Facebook Group
You will gain access to my supportive facebook community with over 1100 parents and experts and you have my full phone and email support in the lead up to your birthing day.