Are you feeling overwhelmed with all of the conflicting and fear-based advice you are hearing about birth?
Would you like to learn about the physiology of birth, along with what options and choices you have to have a positive birth?
.png)
As one of Australia's leading childbirth educators and Hypnobirthing Practitioners, my 'Why' has always been that I believe every mother and birth partner deserves to be given evidence-based education and tools and techniques to help you approach your birth without fear and anxiety.
This self-paced introduction to childbirth course helps you get to you to understand the options available to you to work out a plan on how you want to get to your destination of having positive and empowered birth where you can make informed decisions along the way.
Please note that this is NOT a Hypnobirthing Course this is a short course and introduction to physiology. For the full Hypnobirthing Australia™ Program CLICK HERE
You will learn some easy and useful techniques that include:
-
Breathing
-
Relaxation,
-
Movement
-
Pain management techniques
What's Included?
10 x Video Modules
2 x Birth Videos
2 x MP3 Relxation & Affirmations Tracks
Downloadable
Worksheets
Supportive Facebook Community
6 Months
Access
Take a sneak peek into the course
In the Journey to Birth Online Course I will cover:
Introduction
Module 1 – Beliefs & Perceptions of Birth – Why we fear birth so much
Module 2 – Physiology of birth – Hormone & the Uterus
Module 3 – Understanding that what we think is what we feel in the body
Module 4 – Getting clear on what you want for your birth
Module 5 – Choosing the right caregiver
Module 6 – Breathing techniques for birth
Module 7 – Pain relief techniques
Module 8 – Making Space and working with your body
Module 9 – The importance of preparing for birth through practice.
Module 10 – My top recommendation of resources
Birth Video & Birth Story
-
How long do I have access to the course?You will have 6 months (25 weeks) to access the course so that you can keep coming back to it again and again through your pregnancy.
-
Should my birth partner do the course?Yes absolutly if he/she has the time to. You will find that my full 12 hour Hypnobirthing Australia Program is best for both of you to create connection and I share lots of hands on techniques in the full course. This course is an introduction to childbirth and the options you have so you can created conversations with your birth partner.
-
How is payment taken?Payment is taken via my online payment gateway where you can pay by credit/debit credit card.
-
Is there a refund option?If you are unhappy with the course and what I share I will provide a full refund within the first 24 hours of purchse so I recommend you jump into the course straight away and check it out.
-
How long do I have access to the Facebook Group/Community?Will have have lifetime access to my parents facebook group. Within the group I share more evidence based links and parents share birth stories and you are able to connect with mums and dads from all over the world who have completed my courses.