Are you feeling overwhelmed with all of the conflicting and fear-based advice you are hearing about birth?
Would you like to learn about the physiology of birth, along with what options and choices you have to have a positive birth?
As one of Australia's leading childbirth educators and Hypnobirthing Practitioners, my 'Why' has always been that I believe every mother and birth partner deserves to be given evidence-based education and tools and techniques to help you approach your birth without fear and anxiety.
This self-paced introduction to childbirth course helps you get to your destination of having positive and empowered birth where you can make informed decisions along the way.
You will learn some easy and useful techniques that include:
Pain management techniques
WHAT YOU GET
10 x Video Modules
2 x Birth Videos
2 x MP3 Relxation & Affirmations Tracks
Supportive Facebook Community
Take a sneak peek into the course
In the Journey to Birth Online Course I will cover:
Module 1 – Beliefs & Perceptions of Birth – Why we fear birth so much
Module 2 – Physiology of birth – Hormone & the Uterus
Module 3 – Understanding that what we think is what we feel in the body
Module 4 – Getting clear on what you want for your birth
Module 5 – Choosing the right caregiver
Module 6 – Breathing techniques for birth
Module 7 – Pain relief techniques
Module 8 – Making Space and working with your body
Module 9 – The importance of preparing for birth through practice.
Module 10 – My top recommendation of resources
Birth Video & Birth Story
Ready to Start the Journey towards your positive birth??
Gain access to this self-paced course for 6 months from the purchase date.
Course includes 10 x Video Tutorials, MP3 Downloads & PDF worksheets
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