Birth educations class.jpg

The Journey to Birth Online Course

Are you feeling overwhelmed with all of the conflicting and fear-based advice you are hearing about birth?

Would you like to learn about the physiology of birth, along with what options and choices you have to have a positive birth?

Journey to Birth (1).png

As one of Australia's leading childbirth educators and Hypnobirthing Practitioners, my 'Why' has always been that I believe every mother and birth partner deserves to be given evidence-based education and tools and techniques to help you approach your birth without fear and anxiety.

 

This self-paced introduction to childbirth course helps you get to you to understand the options available to you to work out a plan on how you want to get to your destination of having positive and empowered birth where you can make informed decisions along the way.

Please note that this is NOT a Hypnobirthing Course this is a short course and introduction to physiology. For the Fully Hypnobirthing Australia™ Program CLICK HERE

You will learn some easy and useful techniques that include:

  • Breathing

  • Relaxation,

  • Movement

  • Pain management techniques

What's Included?

10 x Video Modules

2 x Birth Videos

2 x MP3 Relxation & Affirmations Tracks

Downloadable

Worksheets

Supportive Facebook Community

6 Months

Access

Take a sneak peek into the course

In the Journey to Birth Online Course I will cover:

 

Introduction

Module 1 – Beliefs & Perceptions of Birth – Why we fear birth so much

Module 2 – Physiology of birth – Hormone & the Uterus

Module 3 – Understanding that what we think is what we feel in the body

Module 4 – Getting clear on what you want for your birth

Module 5 – Choosing the right caregiver

Module 6 – Breathing techniques for birth

Module 7 – Pain relief techniques

Module 8 – Making Space and working with your body

Module 9 – The importance of preparing for birth through practice.

Module 10 – My top recommendation of resources

Birth Video & Birth Story

Ready to Start the Journey towards your positive birth??

1.png

Gain access to this self-paced course for 6 months from the purchase date.

Course includes 10 x Video Tutorials, MP3 Downloads & PDF worksheets