Early Pregnancy Signs – Am I Pregnant? Symptoms, Tests & First Trimester Guide

If you’ve ever asked yourself “Could I be pregnant?” you’re not alone. Many women begin Googling this exact question at the first hint of unusual symptoms. While the only way to confirm pregnancy is through a test, there are early signs your body may give you. As one of Australia's Leading Hypnobirthing practitioners, I have educated thousands of women and supported them through education I want as many women to know and understand their bodies through pregnancy right from the start so let's start right from the beginning.

Common Early Pregnancy Symptoms

• Missed period – one of the most obvious early signs.

• Tender or swollen breasts – hormonal changes can make breasts feel sensitive.

• Fatigue – increased progesterone can leave you feeling unusually tired.

• Nausea or morning sickness – often starts around week 6, but can appear earlier.

• Frequent urination – hormonal shifts increase blood flow to your kidneys.

• Mood changes – fluctuating hormones may affect your emotions.

• Food cravings or aversions – sudden likes or dislikes for certain foods.

• Light spotting or implantation bleeding – sometimes noticed around the time your period would normally arrive.

Every woman experiences early pregnancy differently. Some feel many of these signs, others only notice subtle changes.

Taking a Pregnancy Test

If you think you might be pregnant, the best first step is a home pregnancy test. These tests detect the hormone hCG in urine, which is usually present from about 10–14 days after conception.

• Best time to test: the day after your missed period for the most accurate results.

• If negative but still unsure: retest in a few days, as hCG levels double every 48–72 hours.

• Blood test confirmation: your GP can order a blood test for early, reliable detection.

The First Trimester: What to Expect

The first trimester covers weeks 1–12 of pregnancy, and it’s a time of rapid change for you and your baby.

• Book your first doctor’s appointment (usually between 6–10 weeks) to confirm pregnancy and arrange early blood tests and ultrasounds.

• Prenatal vitamins – folic acid and iodine are essential for your baby’s growth.

• Managing symptoms – rest, hydration, and gentle nutrition help ease nausea and fatigue.

• Emotional well-being – mood swings are common. Seeking support, mindfulness, or guided relaxation (like hypnobirthing techniques) can help.

When to See a Doctor Urgently

Contact your healthcare provider if you notice:

• Heavy bleeding or severe cramping

• Dizziness, fainting, or sharp abdominal pain

• Severe nausea and vomiting leading to dehydration

These may be signs of complications that need medical attention.

Preparing for a Positive Pregnancy Journey

Your first trimester is both exciting and overwhelming. Taking the time to learn about your body, your baby’s development, and your birth options will empower you with knowledge and confidence.

👉 If you’d like support through pregnancy, check out my Journey to Birth Hypnobirthing & Childbirth Education Program – available on the Gold Coast and online.

The optimal time to book into a Hypnobirthing or Childbirth/Antenatal Course on the Gold Coast is around 20-25 weeks of your pregnancy however if you would like to start learning NOW for FREE you can gain access to my free webinar HERE

Shari Lyon